Patrick Gladd 1000m row

1,000

Meters

4:32.2

Time

2:16.1

Pace

59

Calories

117

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate24
Stroke Count110
Drag Factor115

April 23, 2026 03:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:32.2 1,000 2:16.1 139 777 59 24 117
0:56.2 200 2:20.5 126 734 11 26 107
0:54.9 400 2:17.2 135 765 12 25 117
0:54.9 600 2:17.2 135 765 12 23 116
0:54.4 800 2:16.0 139 778 12 24 120
0:51.8 1,000 2:09.5 161 854 12 23 126

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Workout Graph

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