Patrick Gladd 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 117 |
April 20, 2026 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 55 | 25 | 143 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 10 | 26 | 135 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 11 | 25 | 143 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 12 | 26 | 147 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 11 | 26 | 145 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 26 | 149 |
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Workout Graph
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