Patrick Gladd 1000m row
1,000
Meters
4:15.8
Time
2:07.9
Pace
63
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 16, 2026 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 63 | 23 | 130 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 12 | 25 | 112 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 23 | 131 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 13 | 23 | 132 |
| 0:50.6 | 800 | 2:06.5 | 173 | 895 | 12 | 24 | 137 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 14 | 23 | 138 |
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Workout Graph
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