Patrick Gladd 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
62
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 119 |
March 12, 2026 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 62 | 22 | 126 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 22 | 109 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 13 | 22 | 123 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 12 | 22 | 129 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 13 | 22 | 135 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 920 | 13 | 22 | 137 |
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Workout Graph
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