Patrick Gladd 1000m row
1,000
Meters
4:27.9
Time
2:13.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 116 |
March 10, 2026 02:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 60 | 22 | 126 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 24 | 112 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 12 | 23 | 124 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 23 | 128 |
| 0:51.8 | 800 | 2:09.5 | 161 | 854 | 13 | 22 | 132 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 22 | 135 |
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Workout Graph
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