Patrick Gladd 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
59
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 118 |
September 22, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 768 | 59 | 27 | 143 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 27 | 129 |
| 0:55.8 | 400 | 2:19.5 | 129 | 774 | 12 | 27 | 139 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 27 | 145 |
| 0:53.3 | 800 | 2:13.2 | 148 | 878 | 13 | 28 | 148 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 28 | 154 |
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Workout Graph
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