Patrick Gladd 1000m row
1,000
Meters
4:35.2
Time
2:17.6
Pace
59
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 124 |
August 20, 2025 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.2 | 1,000 | 2:17.6 | 134 | 771 | 59 | 24 | 116 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 27 | 109 |
| 0:55.3 | 400 | 2:18.2 | 132 | 781 | 12 | 27 | 115 |
| 0:55.5 | 600 | 2:18.7 | 131 | 778 | 12 | 26 | 119 |
| 0:53.8 | 800 | 2:14.5 | 144 | 802 | 12 | 23 | 118 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 807 | 12 | 21 | 120 |
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Workout Graph
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