Patrick Gladd 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
59
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 114 |
August 15, 2025 03:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 748 | 59 | 24 | 117 |
| 1:06.0 | 200 | 2:45.0 | 78 | 600 | 11 | 24 | 108 |
| 0:56.7 | 400 | 2:21.7 | 123 | 761 | 12 | 24 | 115 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 25 | 118 |
| 0:53.9 | 800 | 2:14.7 | 143 | 801 | 12 | 23 | 120 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 914 | 13 | 25 | 126 |
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Workout Graph
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