Patrick Gladd 1000m row
1,000
Meters
5:00.0
Time
2:30.0
Pace
55
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 128 |
August 08, 2025 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 27 | 127 |
| 1:00.6 | 200 | 2:31.5 | 101 | 653 | 11 | 27 | 121 |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 27 | 128 |
| 0:59.9 | 600 | 2:29.7 | 104 | 661 | 11 | 27 | 131 |
| 1:01.4 | 800 | 2:33.5 | 97 | 644 | 11 | 27 | 126 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 27 | 131 |
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Workout Graph
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