Patrick Gladd 1000m row
1,000
Meters
4:52.6
Time
2:26.3
Pace
53
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 129 |
July 09, 2025 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.6 | 1,000 | 2:26.3 | 112 | 652 | 53 | 25 | 129 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 27 | 123 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 26 | 131 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 25 | 130 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 25 | 128 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 24 | 137 |
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Workout Graph
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