Patrick Gladd 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
June 12, 2025 02:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 657 | 54 | 23 | 107 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 24 | 101 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 22 | 107 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 23 | 108 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 23 | 112 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 24 | 110 |
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Workout Graph
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