Patrick Gladd 15:53 row
3,020
Meters
15:53.6
Time
2:37.8
Pace
159
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 118 |
April 26, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.6 | 3,020 | 2:37.8 | 89 | 600 | 159 | 23 | 120 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 | 110 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 23 | 121 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | 126 |
| 15:53.6 | 186 | 2:24.0 | 117 | 671 | 10 | 21 | 126 |
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Workout Graph
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