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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Patrick Gladd

Log

Date Workout Score Ave Comments Action
04/29/26 1000m 4:43.5 2:21.7 View workout
04/29/26 v20c/5:00r...5 1,666m 2:15.2 View workout
04/29/26 1000m 4:24.1 2:12.0 View workout
04/28/26 v2:00/2:00r...5 3,000m 2:20.0 View workout
04/28/26 1000m 4:41.0 2:20.5 View workout
04/27/26 1000m 4:50.4 2:25.2 View workout
04/27/26 v20c/5:01r...5 1,650m 2:13.7 View workout
04/27/26 1000m 3:57.0 1:58.5 View workout
04/26/26 5:01 1,040m 2:24.9 View workout
04/26/26 1000m 4:14.6 2:07.3 View workout
04/23/26 v20c/4:59r...5 1,620m 2:10.4 View workout
04/23/26 1000m 4:32.2 2:16.1 View workout
04/22/26 v5:00/2:00r...5 3,519m 2:07.8 View workout
04/21/26 1000m 4:39.8 2:19.9 View workout
04/21/26 v20c/5:05r...5 1,585m 2:07.8 View workout
04/21/26 1000m 4:02.3 2:01.1 View workout
04/20/26 1000m 4:56.0 2:28.0 View workout
04/20/26 v20c/5:01r...5 1,495m 2:01.3 View workout
04/20/26 1000m 4:06.2 2:03.1 View workout
04/16/26 v20c/5:00r...5 1,627m 2:11.6 View workout
04/16/26 1000m 4:15.8 2:07.9 View workout
04/14/26 v20c/4:26r...5 1,710m 2:19.9 View workout
04/14/26 1000m 4:24.7 2:12.3 View workout
04/13/26 1000m 4:48.0 2:24.0 View workout
04/13/26 v15c/4:32r...5 1,320m 2:24.2 View workout