Valerie Wartman 1:23:52 row
15,001
Meters
1:23:52.9
Time
2:47.7
Pace
767
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 2525 |
| Drag Factor | 104 |
March 15, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:52.9 | 15,001 | 2:47.7 | 74 | 548 | 767 | 29 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 552 | 92 | 28 |
| 20:00.0 | 1,744 | 2:52.0 | 69 | 528 | 88 | 29 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 582 | 97 | 31 |
| 40:00.0 | 1,770 | 2:49.4 | 72 | 540 | 90 | 29 |
| 50:00.0 | 1,825 | 2:44.3 | 79 | 564 | 94 | 30 |
| 1:00:00.0 | 1,813 | 2:45.4 | 77 | 558 | 93 | 31 |
| 1:10:00.0 | 1,736 | 2:52.8 | 68 | 528 | 88 | 30 |
| 1:20:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 30 |
| 1:23:52.8 | 669 | 2:53.9 | 66 | 525 | 34 | 30 |
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Workout Graph
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