Valerie Wartman 6:34 row
1,005
Meters
6:34.3
Time
3:16.1
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 105 |
March 05, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,005 | 3:16.1 | 46 | 456 | 50 | 24 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 24 |
| 6:34.3 | 262 | 2:59.9 | 60 | 496 | 13 | 25 |
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Workout Graph
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