Valerie Wartman 27:33 row
5,009
Meters
27:33.9
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 832 |
| Drag Factor | 105 |
February 13, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:33.9 | 5,009 | 2:45.0 | 78 | 561 | 258 | 30 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 31 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 27:33.9 | 458 | 2:48.0 | 74 | 538 | 23 | 29 |
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Workout Graph
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