Valerie Wartman 1000m row
1,000
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 106 |
February 11, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,000 | 2:45.2 | 78 | 544 | 50 | 30 |
| 1:10.6 | 200 | 2:56.5 | 64 | 509 | 10 | 29 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 30 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 30 |
| 1:04.1 | 800 | 2:40.2 | 85 | 561 | 10 | 31 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 561 | 10 | 31 |
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Workout Graph
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