Valerie Wartman 1000m row
1,000
Meters
5:18.7
Time
2:39.3
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 105 |
February 06, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.7 | 1,000 | 2:39.3 | 86 | 564 | 50 | 30 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 30 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 30 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 31 |
| 1:02.2 | 800 | 2:35.5 | 93 | 578 | 10 | 30 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 31 |
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Workout Graph
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