Valerie Wartman 32:47 row
6,007
Meters
32:47.2
Time
2:43.7
Pace
311
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 1022 |
| Drag Factor | 105 |
January 30, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.2 | 6,007 | 2:43.7 | 80 | 569 | 311 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 31 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 31 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 31 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 31 |
| 32:47.2 | 512 | 2:43.2 | 80 | 581 | 27 | 31 |
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Workout Graph
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