Valerie Wartman 1:30:21 row
15,507
Meters
1:30:21.1
Time
2:54.7
Pace
781
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 2625 |
| Drag Factor | 105 |
January 24, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:21.1 | 15,507 | 2:54.7 | 66 | 518 | 781 | 26 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 516 | 86 | 29 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 522 | 87 | 29 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 516 | 86 | 29 |
| 40:00.0 | 1,712 | 2:55.2 | 65 | 516 | 86 | 29 |
| 50:00.0 | 1,713 | 2:55.1 | 65 | 516 | 86 | 28 |
| 1:00:00.0 | 1,753 | 2:51.1 | 70 | 534 | 89 | 29 |
| 1:10:00.0 | 1,717 | 2:54.7 | 66 | 522 | 87 | 29 |
| 1:20:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 29 |
| 1:30:00.0 | 1,740 | 2:52.4 | 68 | 528 | 88 | 29 |
| 1:30:21.1 | 14 | 12:33.5 | 1 | 302 | 0 | 6 |
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Workout Graph
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