Valerie Wartman 37:20 row
6,006
Meters
37:20.9
Time
3:06.5
Pace
299
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 1016 |
| Drag Factor | 106 |
January 20, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:20.9 | 6,006 | 3:06.5 | 54 | 480 | 299 | 27 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 |
| 10:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 26 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 29 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 29 |
| 35:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 25 |
| 37:20.9 | 351 | 3:20.7 | 43 | 434 | 17 | 26 |
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Workout Graph
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