Valerie Wartman 1:03:02 row
11,006
Meters
1:03:02.8
Time
2:51.8
Pace
561
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 1819 |
| Drag Factor | 102 |
January 16, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:02.8 | 11,006 | 2:51.8 | 69 | 533 | 561 | 28 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 30 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 29 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 28 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 29 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 35:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 40:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 50:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 55:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 29 |
| 1:00:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 1:03:02.8 | 514 | 2:57.8 | 62 | 512 | 26 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.