Valerie Wartman 32:44 row
6,001
Meters
32:44.8
Time
2:43.7
Pace
312
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 968 |
| Drag Factor | 104 |
January 15, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.8 | 6,001 | 2:43.7 | 80 | 571 | 312 | 29 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 30 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 29 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 30 |
| 32:44.7 | 505 | 2:43.0 | 81 | 568 | 26 | 30 |
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Workout Graph
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