Valerie Wartman 36:34 row
6,508
Meters
36:34.8
Time
2:48.6
Pace
331
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
January 11, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:34.8 | 6,508 | 2:48.6 | 73 | 542 | 331 | 29 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 30 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 30 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 31 |
| 36:34.8 | 262 | 3:00.9 | 59 | 493 | 13 | 27 |
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Workout Graph
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