Valerie Wartman 36:21 row
6,000
Meters
36:21.9
Time
3:01.8
Pace
301
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 105 |
January 09, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.9 | 6,000 | 3:01.8 | 58 | 496 | 301 | 26 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 |
| 15:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 28 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 24 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 28 |
| 35:00.0 | 846 | 2:57.3 | 63 | 504 | 42 | 27 |
| 36:21.9 | 203 | 3:21.7 | 43 | 439 | 10 | 28 |
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Workout Graph
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