Valerie Wartman 27:00 row
5,016
Meters
27:00.6
Time
2:41.5
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 829 |
| Drag Factor | 102 |
December 26, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:00.6 | 5,016 | 2:41.5 | 83 | 579 | 261 | 30 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 31 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 29 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 31 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 27:00.5 | 372 | 2:41.9 | 82 | 567 | 19 | 31 |
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Workout Graph
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