Valerie Wartman 6000m row
6,000
Meters
33:41.7
Time
2:48.4
Pace
310
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 104 |
December 05, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:41.7 | 6,000 | 2:48.4 | 73 | 552 | 310 | 30 |
| 6:43.0 | 1,200 | 2:47.9 | 74 | 553 | 62 | 30 |
| 6:38.4 | 2,400 | 2:46.0 | 77 | 560 | 62 | 30 |
| 6:56.9 | 3,600 | 2:53.7 | 67 | 535 | 62 | 29 |
| 6:52.4 | 4,800 | 2:51.8 | 69 | 541 | 62 | 30 |
| 6:31.0 | 6,000 | 2:42.9 | 81 | 570 | 62 | 31 |
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Workout Graph
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