Valerie Wartman 35:46 row
5,000
Meters
35:46.5
Time
3:34.6
Pace
248
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 107 |
December 01, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:46.5 | 5,000 | 3:34.6 | 35 | 415 | 248 | 22 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 23 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 15:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 22 |
| 20:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 22 |
| 25:00.0 | 587 | 4:15.5 | 21 | 360 | 30 | 20 |
| 30:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 35:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 25 |
| 35:46.5 | 57 | 6:47.8 | 5 | 154 | 2 | 20 |
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Workout Graph
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