Valerie Wartman 37:47 row
6,098
Meters
37:47.2
Time
3:05.8
Pace
310
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1011 |
| Drag Factor | 103 |
November 25, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.2 | 6,098 | 3:05.8 | 54 | 492 | 310 | 26 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 29 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 20:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 23 |
| 25:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 30:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 26 |
| 35:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 24 |
| 37:47.1 | 425 | 3:16.5 | 46 | 452 | 21 | 27 |
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Workout Graph
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