Valerie Wartman 31:43 row
6,002
Meters
31:43.2
Time
2:38.5
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 30 |
| Stroke Count | 982 |
| Drag Factor | 108 |
October 18, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.2 | 6,002 | 2:38.5 | 88 | 597 | 316 | 30 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 31 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 31 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 30 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 31 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 31:43.2 | 322 | 2:40.2 | 85 | 593 | 17 | 30 |
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Workout Graph
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