Valerie Wartman 36:05 row
6,006
Meters
36:05.8
Time
3:00.3
Pace
301
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 110 |
September 27, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:05.8 | 6,006 | 3:00.3 | 60 | 500 | 301 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 28 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 29 |
| 15:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 25 |
| 20:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 27 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 29 |
| 30:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 35:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 36:05.8 | 153 | 3:35.0 | 35 | 382 | 7 | 25 |
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Workout Graph
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