Valerie Wartman 27:23 row
5,000
Meters
27:23.7
Time
2:44.3
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 827 |
| Drag Factor | 108 |
September 19, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.7 | 5,000 | 2:44.3 | 79 | 565 | 258 | 30 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 29 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 27:23.7 | 436 | 2:44.7 | 78 | 551 | 22 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.