Valerie Wartman 27:10 row
5,001
Meters
27:10.1
Time
2:42.9
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 825 |
| Drag Factor | 108 |
September 14, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.1 | 5,001 | 2:42.9 | 81 | 574 | 260 | 30 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 31 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 31 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 31 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 29 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 30 |
| 27:10.0 | 395 | 2:44.5 | 79 | 553 | 20 | 30 |
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Workout Graph
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