Valerie Wartman 34:18 row
6,008
Meters
34:18.1
Time
2:51.2
Pace
308
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 109 |
August 27, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.1 | 6,008 | 2:51.2 | 70 | 538 | 308 | 28 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 25 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 28 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 30 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 30 |
| 34:18.0 | 783 | 2:44.7 | 78 | 558 | 40 | 29 |
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Workout Graph
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