Valerie Wartman 41:19 row
7,501
Meters
41:19.2
Time
2:45.2
Pace
385
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 255 |
August 25, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:19.2 | 7,501 | 2:45.2 | 78 | 559 | 385 | 29 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 30 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 30 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 30 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 30 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 35:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 29 |
| 41:19.1 | 240 | 2:44.7 | 78 | 546 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.