Valerie Wartman 1:07:48 row
12,008
Meters
1:07:48.8
Time
2:49.4
Pace
615
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 1975 |
| Drag Factor | 104 |
August 05, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:48.8 | 12,008 | 2:49.4 | 72 | 544 | 615 | 28 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 552 | 92 | 30 |
| 20:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 30 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 564 | 94 | 30 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 552 | 92 | 30 |
| 50:00.0 | 1,808 | 2:45.9 | 77 | 558 | 93 | 29 |
| 1:00:00.0 | 1,639 | 3:03.0 | 57 | 498 | 83 | 27 |
| 1:07:48.8 | 1,285 | 3:02.4 | 58 | 491 | 64 | 26 |
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Workout Graph
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