Valerie Wartman 33:58 row
6,009
Meters
33:58.4
Time
2:49.6
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 102 |
July 11, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.4 | 6,009 | 2:49.6 | 72 | 542 | 307 | 28 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 30 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 30 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 33:58.4 | 683 | 2:54.5 | 66 | 528 | 35 | 27 |
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Workout Graph
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