Valerie Wartman 32:56 row
6,001
Meters
32:56.0
Time
2:44.6
Pace
310
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 100 |
June 05, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.0 | 6,001 | 2:44.6 | 78 | 564 | 310 | 29 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 30 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 29 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 30 |
| 30:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 30 |
| 32:56.0 | 535 | 2:44.4 | 79 | 552 | 27 | 30 |
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Workout Graph
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