Valerie Wartman 1:00:41 row
11,008
Meters
1:00:41.0
Time
2:45.3
Pace
569
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1782 |
| Drag Factor | 101 |
May 26, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.0 | 11,008 | 2:45.3 | 77 | 562 | 569 | 28 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 28 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 29 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 30 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 29 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 30 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 50:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 29 |
| 55:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 30 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 31 |
| 1:00:41.0 | 105 | 3:15.2 | 47 | 439 | 5 | 23 |
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Workout Graph
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