Valerie Wartman 5000m row
5,000
Meters
27:05.1
Time
2:42.5
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 100 |
May 06, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.1 | 5,000 | 2:42.5 | 82 | 573 | 259 | 30 |
| 5:32.8 | 1,000 | 2:46.4 | 76 | 551 | 51 | 29 |
| 5:21.3 | 2,000 | 2:40.6 | 84 | 582 | 52 | 30 |
| 5:22.7 | 3,000 | 2:41.3 | 83 | 580 | 52 | 30 |
| 5:25.9 | 4,000 | 2:42.9 | 81 | 574 | 52 | 30 |
| 5:22.4 | 5,000 | 2:41.2 | 84 | 580 | 52 | 31 |
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Workout Graph
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