Valerie Wartman 1:52:08 row
20,008
Meters
1:52:08.6
Time
2:48.1
Pace
1022
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 3302 |
| Drag Factor | 98 |
April 30, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:08.6 | 20,008 | 2:48.1 | 74 | 546 | 1022 | 28 |
| 10:00.0 | 1,762 | 2:50.2 | 71 | 540 | 90 | 29 |
| 20:00.0 | 1,804 | 2:46.2 | 76 | 552 | 92 | 30 |
| 30:00.0 | 1,798 | 2:46.8 | 75 | 552 | 92 | 29 |
| 40:00.0 | 1,828 | 2:44.1 | 79 | 564 | 94 | 30 |
| 50:00.0 | 1,847 | 2:42.4 | 82 | 576 | 96 | 30 |
| 1:00:00.0 | 1,747 | 2:51.7 | 69 | 534 | 89 | 28 |
| 1:10:00.0 | 1,743 | 2:52.1 | 69 | 528 | 88 | 29 |
| 1:20:00.0 | 1,712 | 2:55.2 | 65 | 516 | 86 | 28 |
| 1:30:00.0 | 1,781 | 2:48.4 | 73 | 546 | 91 | 29 |
| 1:40:00.0 | 1,804 | 2:46.2 | 76 | 552 | 92 | 30 |
| 1:50:00.0 | 1,819 | 2:44.9 | 78 | 564 | 94 | 29 |
| 1:52:08.6 | 363 | 2:57.1 | 63 | 503 | 18 | 26 |
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