Valerie Wartman 1:20:14 row
14,022
Meters
1:20:14.2
Time
2:51.6
Pace
713
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 2330 |
| Drag Factor | 100 |
April 14, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:14.2 | 14,022 | 2:51.6 | 69 | 533 | 713 | 27 |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 534 | 89 | 29 |
| 20:00.0 | 1,759 | 2:50.5 | 71 | 540 | 90 | 29 |
| 30:00.0 | 1,740 | 2:52.4 | 68 | 528 | 88 | 29 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 528 | 88 | 29 |
| 50:00.0 | 1,758 | 2:50.6 | 70 | 540 | 90 | 28 |
| 1:00:00.0 | 1,725 | 2:53.9 | 67 | 522 | 87 | 28 |
| 1:10:00.0 | 1,752 | 2:51.2 | 70 | 534 | 89 | 29 |
| 1:20:00.0 | 1,763 | 2:50.1 | 71 | 540 | 90 | 29 |
| 1:20:14.1 | 39 | 3:00.7 | 59 | 510 | 2 | 20 |
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Workout Graph
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