Valerie Wartman 1:00:05 row
10,521
Meters
1:00:05.8
Time
2:51.3
Pace
536
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1745 |
| Drag Factor | 99 |
April 13, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,521 | 2:51.3 | 70 | 535 | 536 | 29 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 30 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 29 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 29 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 29 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 29 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 45:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 29 |
| 50:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 29 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 1:00:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 1:00:05.8 | 10 | 4:50.0 | 14 | 349 | 0 | 0 |
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