Valerie Wartman 5000m row
5,000
Meters
27:40.1
Time
2:46.0
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 100 |
March 23, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:40.1 | 5,000 | 2:46.0 | 77 | 559 | 258 | 29 |
| 5:43.2 | 1,000 | 2:51.6 | 69 | 534 | 51 | 29 |
| 5:37.3 | 2,000 | 2:48.6 | 73 | 544 | 51 | 29 |
| 5:30.7 | 3,000 | 2:45.3 | 77 | 566 | 52 | 29 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 571 | 52 | 29 |
| 5:21.4 | 5,000 | 2:40.7 | 84 | 582 | 52 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.