Valerie Wartman 1:25:23 row
15,002
Meters
1:25:23.7
Time
2:50.7
Pace
760
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 2473 |
| Drag Factor | 97 |
March 18, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:23.7 | 15,002 | 2:50.7 | 70 | 533 | 760 | 28 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 516 | 86 | 28 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 540 | 90 | 29 |
| 30:00.0 | 1,754 | 2:51.0 | 70 | 534 | 89 | 28 |
| 40:00.0 | 1,746 | 2:51.8 | 69 | 534 | 89 | 28 |
| 50:00.0 | 1,774 | 2:49.1 | 72 | 540 | 90 | 29 |
| 1:00:00.0 | 1,806 | 2:46.1 | 76 | 558 | 93 | 30 |
| 1:10:00.0 | 1,751 | 2:51.3 | 70 | 528 | 88 | 29 |
| 1:20:00.0 | 1,747 | 2:51.7 | 69 | 528 | 88 | 29 |
| 1:25:23.6 | 930 | 2:53.9 | 66 | 522 | 47 | 23 |
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Workout Graph
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