Valerie Wartman 2500m row
2,500
Meters
13:27.4
Time
2:41.4
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 400 |
| Drag Factor | 97 |
March 16, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:27.4 | 2,500 | 2:41.4 | 83 | 575 | 129 | 30 |
| 2:45.9 | 500 | 2:45.9 | 77 | 542 | 25 | 30 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 576 | 26 | 30 |
| 2:42.2 | 1,500 | 2:42.2 | 82 | 577 | 26 | 30 |
| 2:40.3 | 2,000 | 2:40.3 | 85 | 583 | 26 | 30 |
| 2:36.6 | 2,500 | 2:36.6 | 91 | 597 | 26 | 30 |
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Workout Graph
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