Valerie Wartman 2500m row
2,500
Meters
14:01.7
Time
2:48.3
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 102 |
March 03, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.7 | 2,500 | 2:48.3 | 73 | 538 | 126 | 27 |
| 2:54.6 | 500 | 2:54.6 | 66 | 515 | 25 | 27 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 28 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 536 | 25 | 28 |
| 2:47.2 | 2,000 | 2:47.2 | 75 | 538 | 25 | 28 |
| 2:42.0 | 2,500 | 2:42.0 | 82 | 577 | 26 | 28 |
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Workout Graph
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