Valerie Wartman 2500m row
2,500
Meters
16:26.0
Time
3:17.2
Pace
125
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 102 |
March 01, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.0 | 2,500 | 3:17.2 | 46 | 456 | 125 | 24 |
| 3:51.2 | 500 | 3:51.2 | 28 | 389 | 25 | 20 |
| 3:20.5 | 1,000 | 3:20.5 | 43 | 448 | 25 | 24 |
| 3:06.5 | 1,500 | 3:06.5 | 54 | 482 | 25 | 26 |
| 3:05.7 | 2,000 | 3:05.7 | 55 | 484 | 25 | 26 |
| 3:02.1 | 2,500 | 3:02.1 | 58 | 494 | 25 | 26 |
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Workout Graph
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