Valerie Wartman 1256m row
1,256
Meters
6:40.6
Time
2:39.4
Pace
65
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 103 |
February 06, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.6 | 1,256 | 2:39.4 | 86 | 584 | 65 | 27 |
| 1:41.9 | 300 | 2:49.8 | 71 | 529 | 15 | 26 |
| 1:36.7 | 600 | 2:41.1 | 84 | 558 | 15 | 27 |
| 1:33.4 | 900 | 2:35.6 | 93 | 616 | 16 | 27 |
| 1:32.0 | 1,200 | 2:33.3 | 97 | 626 | 16 | 27 |
| 0:16.6 | 1,256 | 2:28.2 | 107 | 650 | 3 | 29 |
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Workout Graph
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