Valerie Wartman 1:26:05 row
15,006
Meters
1:26:05.4
Time
2:52.1
Pace
759
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 2391 |
| Drag Factor | 102 |
January 30, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:05.4 | 15,006 | 2:52.1 | 69 | 528 | 759 | 27 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 534 | 89 | 28 |
| 20:00.0 | 1,760 | 2:50.4 | 71 | 540 | 90 | 28 |
| 30:00.0 | 1,760 | 2:50.4 | 71 | 534 | 89 | 28 |
| 40:00.0 | 1,733 | 2:53.1 | 67 | 528 | 88 | 28 |
| 50:00.0 | 1,721 | 2:54.3 | 66 | 516 | 86 | 28 |
| 1:00:00.0 | 1,774 | 2:49.1 | 72 | 546 | 91 | 27 |
| 1:10:00.0 | 1,720 | 2:54.4 | 66 | 516 | 86 | 27 |
| 1:20:00.0 | 1,737 | 2:52.7 | 68 | 528 | 88 | 28 |
| 1:26:05.3 | 1,041 | 2:55.4 | 65 | 512 | 52 | 26 |
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Workout Graph
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